Your mind is always on. There’s always somewhere to be. Something to finish.
Someone who needs you. And even when life is going well, it can be hard to simply feel… at ease.
Your home for Art of Living in New York.
A space to breathe, learn, connect and belong.
Art of Living New York Center
134 W. 26th Street , Suite 1206
New York, NY
Whether you’re looking for less stress, deeper meditation, better sleep, more energy or simply a way to feel more grounded, there’s a place to begin.
![[IMAGE PLACEHOLDER — QUIET MOMENT]](https://framerusercontent.com/images/09scyhuGKIhf19OLf0jtIrSibw.png?width=822&height=738)
![[IMAGE PLACEHOLDER — MEDITATION COMMUNITY]](https://framerusercontent.com/images/RWAwVVZ2hWI6PY5N64gXCWNeR4.png?width=1160&height=738)
![[IMAGE PLACEHOLDER — QUIET MOMENT]](https://framerusercontent.com/images/Goe1V7NpPWVfnkgplY2MG1pDA2w.png?width=1160&height=738)
![[IMAGE PLACEHOLDER — MEDITATION]](https://framerusercontent.com/images/uI6pGlvC2N2fVIUVStLi9CJeUbE.png?width=1160&height=738)
![[IMAGE PLACEHOLDER — YOGA]](https://framerusercontent.com/images/VQJj8LNOmx4bL8Cvb573SflY9xU.png?width=1160&height=738)
![[IMAGE PLACEHOLDER — YOUTH PROGRAM]](https://framerusercontent.com/images/TrBfH79PFAS4bISAg82fJjNKjQ.png?width=1160&height=738)
Discover a variety of sessions and gatherings designed to help you pause, breathe and reconnect. From breathwork and meditation to special gatherings, full moon sessions, music and more! There is always something new to experience at the NYC Center
THE SCIENCE
Research into SKY Breath Meditation and related practices includes more than 100 independent studies and work associated with leading academic institutions.
Independent studies
Increase in serenity reported in four weeks
Reduction in insomnia reported in eight weeks
Reduction in cortisol reported in two weeks
SERVICE
At Art of Living, inner transformation inspires positive change in the world around us. Through meditation, human values and service, we work to build more peaceful, resilient and compassionate communities.
OUR FOUNDER
A global spiritual teacher, humanitarian and peacemaker.
Gurudev Sri Sri Ravi Shankar founded the Art of Living in 1981 with a vision of creating a stress-free, violence-free society. For more than four decades, his teachings on breath, meditation and wisdom have inspired people around the world. His humanitarian and peacebuilding work has brought people together, supported communities in crisis and advanced dialogue, reconciliation and nonviolence. Today, his work has touched 1 billion+ people in 182 countries.
Peace starts within.
Start wherever you are.
You don’t need experience. You don’t need to be good at meditation. You don’t even need to know exactly what you’re looking for. Just begin.
Your next breath is a good place to start.